Panch Phoran is an Indian whole spice blend used mostly in eastern part of India like, Odisha,West Bengal etc. It is also called as Pancha Phutana (In Odisha), pach phoran (In West Bengal), paanch phorana. Panch phoran means mixture of five spices. The spices used in panch phoran are whole seeds and each in equal […]
via Panch Phoran — Food Express odisha
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Shanthini
Born in South Africa, of Indian heritage. My family moved to Australia in the early 80's. I have a busy professional career as the CEO of a Healthcare Foundation based in Sydney. I love cooking, learning to cook, eating and travel. My blog Freespiritfood.net is written in the spirit of sharing my foodie adventures.
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Nice share ✌✌
Thanks for sharing Shanthini – I’ve never heard of this spice blend, must give it a go!
It is delicious used to spice oil in chicken and meat curries. Enjoy s
They add a distinct flavor to any of the dishes, i prefer using panch foren in various curries 😉 thanks for sharing!
[…] 2 sticks cinnamon (preferably bark) 3 cardamom pods 3 dried red chillies 1 teaspoon panch phoran (Indian Five Spice Mix) 1 teaspoon turmeric 1 teaspoon cummin powder 1 bunch coriander 1 bunch mint 1 teaspoon salt 2-3 […]