Roasted #Brussel sprouts, #brocollini and #pepito salad with #Tahini and lemon dressing

Roast some Brussel sprouts and slivers of garlic

Steam or microwave some broccolini

Quick fry some pumpkin seed in a tablespoon of olive oil

Add the Brussel sprouts and broccolini

Add salt to taste

Pour in juice of lemon

Mix

Transfer to salad bowl

Grind some black pepper

Drizzle over tahini paste

Enjoy

#Sweet.. #Cannelini Beans and #Peas

A delicious quick braise with garlic, onions, tomato, olive oil, white wine, lots of black pepper, a can of cannelini beans, some peas, a sprinkling of salt and parsley.

A tasty side and great as an accompaniment if you are trying to cut down carbs but want something a bit susbstantial!

Went well with roasted Brussel sprout and spinach salad.

Pineapple, coconut and chilli sambal

This is such a delicious accompaniment to roast meats. The combination of sweet pineapple, green chilli, mustard seeds and desiccated coconut is brilliant.

We had it with roast pork belly with crackling tonight and it was a great substitute for the usual apple sauce or red braised cabbage.

Prep time: 5 minutes Cooking time: 10 minutes

Ingredients:1 small can of pineapple pieces

1/2 onion finely chopped

2 green chillies sliced lengthwise

5-6 curry leaves (optional)

1 teaspoon crushed fresh ginger

1/2 teaspoon of cummin seeds

1/2 teaspoon black mustard seeds

1 tablespoon vegetable oil

1/2 teaspoon sugar

Pinch of salt

2 tablespoons desiccated coconut

1/2 cup of water

Method:

Heat oil in pan over medium heat, add cummin seeds and mustard seeds and cook until just fragrant, watch not to burn seeds, then add onions and chillies and cook until onion is translucent.

Add crushed ginger, pinch of salt, sugar and pineapple and heat, then add water and desiccated coconut, cooking until water reduces.

Take off heat and allow to cool to room temperature before serving as an accompaniment…ideal with roast or cold meats.

Roast pumpkin, burnt broccoli and spinach salad

Cut pumpkin into even pieces, coat with olive oil. Add some herbs like rosemary and or thyme. Roast pumpkin until tender in 180 degrees Celsius oven, turn up to 250 degrees, add broccoli florets and grill for 8-10 minutes until broccoli starts to “burns”. Add to a bowl of baby spinach leaves and dress with salt, pepper and a swig of balsamic vinegar. Delicious with a well cooked steak or roast lamb.

Smashed Roast potatoes with Greek Flavours

Made these smashed roast potatoes to go with a Greek Beef Stifado(stew) last night. The resulting lemony, garlicky, crispy potatoes were delicious and be great as an accompaniment any time. Thought I’d share for your enjoyment.

Prep time: 5 minutes Cooking time: 35 minutes or so
Ingredients:

8-10 baby potatoes
5 cloves of garlic
Juice of 1/2 lemon
4 tablespoons olive oil
4-5 cups Water for boiling potatoes
Salt

Method:

1. Bring water to a boil with 1 teaspoon of salt in a large pot, ensuring enough water to comfortably cover potatoes. Add potatoes and garlic cloves.

2. Heat oven to 200 degrees Celsius.

3. When potatoes are tender and starting to split, drain and allow to “dry out” for 5 minutes or so

4. Seperate garlic cloves from potatoes and place in a mortar and pestle. Mash garlic cloves then add lemon juice, 1/2 teaspoon salt, 1/4 teaspoon of ground black pepper, and olive oil. Mix well together until a creamy vinaigrette is formed.

5. Cut or smash potatoes in dish and sprinkle vinaigrette over the potatoes. (You can sprinkle with some thyme at this point too if you like.) Gently mix to coat potatoes in garlic, lemon oil.

6. Roast potatoes until outside and edges crisp up and brown. Turn heat up to 250 degrees to finish if needed to get a really crispy outer.

7. Enjoy!