Portuguese pork and clam stew with roasted capsicum sauce

We used to have this dish at the Petersham Portuguese Chicken Shop and Restaurant in Sydney before it burnt down in a terrible fire. I have never made it at home but thought I’d try it out for something a bit different. I did a bit of research on the Internet and checked a variety of recipes, some with and without the capsicum paste, before deciding on this version. The stew comes from the Alentejan region of Portugal and is usually served with fried potatoes but can be served with crusty bread or plain rice.

Marinating the pork in the milk and wine overnight tenderises the pork and gives it a lovely almost silky texture when cooked. The roasted capsicum paste can be made the day before as well if you want and adds a sweetness and a subtle spiciness that compliments the natural saltiness of the clams. The clams can be replaced by cockles but purging them by soaking in water is important to remove any grit.

So, please note the time required for marinating the pork and purging the clams below.

Marinating time: 8 hours or preferably overnight
Purge clams: 2 hours soaking in water to remove any grit
Prep time: 10 minutes  Cooking time: 1. 5 hours (including roasting capsicum)

Ingredients:
Roast Capsicum Sauce:
2 medium size red capsicums
8 cloves of garlic unpeeled

Pork Marinade
500g pork belly rind removed and cut into 2.5cm cubes
1 cup milk
1/2 cup wine
2 bay leaves
1/2 tspoon cracked black pepper
1/4 tspoon salt

Stew:
4 eschallots thinly sliced
4 cloves garlic crushed
4 tablespoons olive oil
1 cup vermouth or dry sherry
1/2 cup capsicum paste
1-1.5 cup chicken stock or water
1 kg of clams soaked in water for 2 hours, washed and drained
1/2 bunch of thyme tied with kitchen string
500g marinated pork belly removed from marinade and patted dry on kitchen towel
chopped parsley to garnish

Method
Marinate pork belly pieces in milk, white wine, peppercorns, salt and bay leaves mixture overnight or at least 8 hours

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Marinate pork overnight

Cover clams with cold water and soak for 2 hours, changing water a few times to remove grit

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Drain clams after soaking for 2 hours in water

Pre-heat oven to 200 degrees celcius and roast whole capsicums and unpeeled garlic cloves sprayed with olive oil until capsicum blisters and starts to blacken, after 25 minutes raise heat to maximum to blacken capsicum if necessary, turn capsicums through roasting process. Remove from oven and place capsicums, not garlic, in a plastic bag and tie a knot in it. The heat from the capsicums will create a little steam bag and make the skins peel off easily when you take them out. Skin, reseed and chop the capsicum flesh. Peel and chop garlic. Blitz capsicum and garlic in a small food processor to create a paste.

Heat oven to 180 degrees celcius.

Heat half the oil in an non-stick frying pan and fry pork pieces on high heat to brown on all sides. Remove from oil and drain on paper towel.

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Fry pork to brown

Heat other half of the oil in a heavy based casserole pot, then add eschallots and garlic and cook slowly until onions are translucent.

Add pork and 1/2 cup capsicum paste, vermouth or sherry to onion mixture in pot and place in oven, uncovered for 30 minutes.

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Stew pork in oven for 30 minutes uncovered

Add clams, stock and thyme. Cover pot and put back in oven for 15-20 minutes or until clams open.

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Add clams, stock and thyme

Remove thyme, garnish with parsley and serve with potatoes, rice or bread and a crisp, green salad.

Serves 4

Okra, corn and tomato fry

If you don’t like or haven’t tried okra because of it’s reputation for being slimy, then this recipe will surprise. Dry frying the sliced okra before sautéeing  with tomato, onion, garlic and corn removes the slime and produces a tasty vegetarian side dish that is healthy and a delicious side dish served with green salad leaves and grilled pork or fish. Okra is full of fibre, antioxidants and vitamin K.

Prep time: 20 minutes Cooking time: 2o minutes

Ingredients:
1 onion thinly sliced
1 large tomato chopped
2 cloves of garlic crushed
10-12 medium size okra , washed, dried, stalk cut off and sliced lengthwise in half
200g of canned  corn kernels
1/2 teaspoon cayenne pepper or Cajun spice
2 tablespoons fresh thyme leaves stripped from stalk
salt and pepper to taste
2 tablespoons vegetable oil
finely chopped parsley to garnish
Optional: baby spinach leaves or lettuce to serve with

Method
Heat non-stick fry pan over a high heat, add okra cut side down until it browns and the sticky gel emitted dries up. Cook on cut side only. Remove from pan and set aside. (You will need to was pan before using again).

Heat oil in pan then add onions and cook slowly until translucent
Add crushed garlic and sautée for 1 minute
Add cayenne pepper, salt and pepper or just the Cajun spice if using latter, and mix through onion and garlic
Add tomatoes and thyme and a splash of water and cook until tomatoes just start to break up (5 minutes)
Add okra and corn kernels and cook for about 8 minutes, stirring gently from time to time to prevent sticking

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Add okra, then corn to tomato and onion mixture

Taste okra to see if it needs additional cooking time, should be still slightly crunchy.
Garnish with parsley, serve on bed of spinach or lettuce with grilled fish or pork cutlets

Salmon En Croute with fennel, dill and chilli butter

This recipe is inspired by Rick Stein and Jamie Oliver who both have very different versions of the classic Salmon en Croute. According to my google search the term “en Croute” refers to food cooked in pastry in the oven, most commonly salmon or beef. For the Salmon En Croute, Rick Stein in his recipe book Seafood Cookbook uses a butter with currants and mace spiced butter filling, whereas Jamie Oliver uses a spinach and watercress creme fraiche filling. As I decided to make this after I had already done the grocery shopping, I thought I’d try a filling with ingredients I had which I knew would go well with salmon.

The resulting pastry parcel with a homemade fennel, dill and chilli butter was absolutely delicious seved with a homemade kale,carrot and red cabbage coleslaw with avocado and tomatoes.

It was easy to make using store bought frozen pastry and you could just experiment with the type of flavoured butter filling you’d like. I would recommend using some substantial ingredients, like the thin fennel slices I added, to introduce some additional texture to the filling.

These parcels would be excellent with a crisp green salad and/some roast potatoes. Be aware of the size of the salmon fillets you use, as this quickly becomes a very filling meal. In fact we couldn’t finish our serves so next time I would probably just cut one large salmon fillet in half and make individual portions to serve 2, or use 2 large salmon fillets to make 4 individual parcels.

It’s advisable to let the parcels rest for at least 10 minutes after taking out of the oven – this lets the juices stay in the fish. This is a dish that would be just as impressive for a formal dinner, as it would be as a delicious buffet item or just lukewarm at a picnic!

Prep time: 15 minutes  Chilling time: 1/2 hour  Cooking time: 25-35 minutes
Ingredients:

2 medium size boneless salmon fillets, skin removed
2 square sheets of stone bought (Pampas) puff pastry
1 small bulb fennel, tips and fronds removed, and very thinly sliced
1 medium size red chilli chopped (optional)
handful of dill leaves finely chopped
50g of unsalted butter softened but not melted
salt and pepper
1 egg beaten to use as egg wash
1 sprig continental parsley leaves roughly chopped

Method

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Stuff salmon pockets with herbed butter
  1. Take 2 square sheets of puff pastry out of the freezer and packaging to defrost for about 10 minutes
  2. Blend 2/3 of the fennel with the chopped chilli in a spice grinder or blender until a rough, textured paste forms (not too fine)
  3. Mix paste well with softened butter, add chopped dill and ground pepper to your taste
  4. Pat salmon fillets dry with paper towel and make a deep slit in the thickest part of each fillet trying to make each “pocket” as deep as possible without cutting through to the other end
  5. Lay rest of thinly sliced fennel, fill pocket with herbed butter, and add a few parsley leaves before pressing salmon closed.
  6. Place each salmon topside down in centre of puff pastry, brush edges with egg wash then turn over long edges and gently seal creating a long “seam”.
  7. Turn over with “seam” on the bottom, trim short edges close to edge of filletand press with a fork to seal.image
  8. Make decorative topping with leftover pastry and use a teaspoon to create a fish scale pattern across the parcel.
  9. Place parcels in freezer for 1/2 hour or fridge for an hour
  10. Put a large baking tray in oven and pre-heat oven to 200 degrees celcius
  11. Remove parcels from freezer/fridge and brush with beaten egg all over

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12. Carefully remove hot baking tray from oven and cover with greaseproof paper, place parcels on top, Bake in oven for 25 -35 minutes, if pastry is browning too quickly cover with a tent of foil.

13. Remove from oven, allow to rest for 10 minutes before serving with salads and sauces of your choice

Mussels in Thai Broth

An easy, healthy and delicious main courses or starter – can be served with crispy bread rolls or jasmine rice. Make sure you use fresh mussels. It’s all the better made using homemade Thai prawn stock(see recipe below) but bought fish or chicken stock will do if you are short on time.

Prep time: 10 minutes  Cooking time: 10 minutes
Ingredients:
1 kg of mussels, beards removed (do not use any broken mussels)
1 small brown onion finely diced
2 cloves garlic finely chopped
2 pieces ginger/fresh galangal finely chopped
1-2 hot red chillies chopped
1 teaspoon fish sauce
1 teaspoon sugar
6 coriander stalks and roots cleaned and chopped, leaves reserved for garnish
thai basil for garnish
750 ml prawn or fish stock
2 tablespoons vegetable oil

Method:
Heat oil in large pot that has a tight fitting lid
Add onions, garlic, ginger and chillies and sautéed over medium heat until onions are translucent
Add coriander, stock, fish sauce and sugar
Add mussels, fit on lid and bring stock to boil.
Shake pan and check after 3-4 minutes, once mussels are open, garnish with coriander and basil leaves, and serve in deep bowls with soupy stock. (Throw out any mussels that don’t open)

Homemade Thai Prawn Stock
Ingredients
Heads and shells of 12 prawns
4-5 small pieces of galangal
2 pieces about 1 finger length of ginger
1 stalk lemongrass chopped
1 brown onion cut into quarters
4-5 coriander roots cleaned of any soil
3 cloves garlic
3 litres water

Method
Put all ingredients into stock pot and bring to a rolling boil
Simmer for an hour-1.5 hours
Strain to remove solids
freeze unused portions for use as a base in Thai soups and Curries

2015 in review

Here’s the completed “Year in Review” post!

Happy New Year!! As we start the new year I thought I’d reflect on the first six months of my Free Spirit Food blog. It’s certainly been very interesting starting this blogging journey and I was amazed to receive my “annual report” from WordPress telling me that there had been almost 5,000 views since June 2015 – apparently almost the equivalent of four full New York subway trains!

My aim when I started was to get to 100 followers by the end of the year and as we enter the new year I would like to say thank you to the 105 people who find my recipes and reviews of interest. Some of you are friends and family, but the majority of you are from around Australia and the world with very informative, interesting and beautiful blogs of your own.

I wanted to say a special thank you to my most loyal supporters and give their great blogs a plug:

From the family table
What’s Bec Cooking
My little space in the sun
Delights of the Algarve
Arpita’s Travelogue

I also thought you might be interested in the top 5 most popular posts from Free Spirit Food in 2015.

  1. Roasted eggplant with cummin and yoghurt
Roasted eggplant
Roasted eggplant with cummin and yoghurt

2. Pulled pork with garlic, thyme and chilli

Pulled pork

3. Lamb and potato curry

Lamb and potato curry with rice and red lentil dhal

4.Durban style mince and pea samosas with spring roll pastry

Durban-style mince and pea Samosas
Durban-style mince and pea samosas with spring roll pastry

5.Review: Pau Sat: Satay Street in Singapore

Lau pa Sat Market Building
Beautiful colonial architecture of Lau Pa Sat hawker centre, originally a wet market

And that’s the wrap of 2015!

Looking forward to another year of great foodie and travel adventures which began with an amazing seven course meal at Mozaic restaurant in Ubud last night.