blogging 101, chicken, chilli, dinner, lunch, Meat, Recipes, Soup, spicy
Comment 1

Thai flavoured chicken and vegetable noodle soup

I’ve been feeling a bit under the weather with the flu and the only thing I felt like eating was a light but flavoursome chicken soup. This version of chicken soup combines Thai flavours like galangal and lemongrass with fresh green vegetables and poached chicken and is full of goodness but omits the traditional coconut milk which often features in Thai chicken soups like Tom Ka Ghai.

Prep time: 5 minutes  Cooking time: 1 hour
Ingredients

Poached chicken and stock
4 thigh chicken fillets on the bone, skin and fat removed
1 carrot peeled and chopped in large pieces
4 celery stalks chopped in large pieces
Large knob of fresh galangal peeled and chopped
Large knob of fresh ginger peeled and chopped
1 stalk lemongrass bruised then chopped roughly
4 cloves garlic
4 stalks spring onions chopped roughly
1 red chilli chopped
2.5-3 litres water

Soup
1/2 brown onion sliced finely
2 handfuls of honeysnap peas
5 button mushrooms sliced thickly
1 stalk bok choy finely chopped
4 cloves of boiled garlic retained from the stock and crushed into a paste
2 tablespoons fish sauce
1/2 teaspoon white pepper
Shredded chicken
Handful coriander chopped
1 lime
125g vermicelli rice noodles
1 tablespoon vegetable oil, 1 tspn sesame oil

Method
Place chicken and stock ingredients in large stock pot and bring to a boil
Lower heat and simmer for 40-50 minutes, skimming surface to remove any “scum” that appears
Remove chicken pieces from stock and set aside to cool
Strain remaining stock to remove vegetables, reserving the loves of garlic for the soup
Shred the chicken and discard the bones
Heat vegetable and sesame oil in seperate saucepan
Add onion and cook gently until transparent
Add paste of crushed garlic cloves and mix through onions
Add honeysnap peas, fish sauce, pepper and stir fry for 2 minutes
Add bok Choy and mushrooms and stir fry for 1 minute
In the meantime bring stock back to a rolling boil, add vermicelli noodles and shredded chicken and cook for 1 minute, add vegetable mixture and cook for another minute or so.
Garnish with coriander and fresh chilli.
Squeeze over lime juice and add extra fish sauce to taste.

Serves 3-4

1 Comment

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s