Nur Marvellous Moroccan Cooking Class #fes #nurrestaurant

So glad we made it to Morocco last year for a wonderful week in the Médina of Fes, and then visiting Rabat and Casablanca. It might be a while until we return now, so the closest we’ll come will be trying out some of the recipes we learnt at Nur Restaurant Cooking school with celebrity chef Najat Kaanache.

Najat was trained in Europe at restaurants like El Bulli and is quite a character, passionate about her restaurant and teaching others. https://najatkaanache.com

Najat welcomes us into the kitchen when we arrived at the restaurant for our 4 hour cooking marathon and explained the courses we would be cooking. She then handed over to her Assistant Chef to guide us through the actual hands-on experience as she had to zip to support a young friend who was in the selections for the Moroccan Soccer team!

Assistant Chef at Nur …our teacher for the day
The menu and courses we cooked!

We began by making a Moroccan spice paste which would be the base for a number of the dishes and salads. Then quickly moved onto making the Mafrouk or Moroccan flatbread from scratch.

Najat shows us the basics of making Mafrouk

We prepared the vegetables for 7 vegetable couscous and learnt how to “massage” and make couscous, grilled eggplants and peppers over the open gas flame, made a fish tagine, cummin carrots .

It was a busy few hours even with two helpers. We were the only people booked in as we had chosen a private class. This was excellent as we got to ask questions and get really hands-on, but then we had to eat it all ourselves as well!

Rubbing the couscous
Grilling peppers over the gas 🔥 flame!

Fish tagine with lemons, red capsicum and tomatoes with spice paste
Our chicken and 7 veg couscous

It was a great experience and the food tasted very authentic even though we had cooked it! The recipes were also all easy to recreate at home which we will now be doing to relive our memories as international travel seems like a thing of the past or a long way into the future right now.

Our fabulous Moroccan feast!

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Shanthini

Born in South Africa, of Indian heritage. My family moved to Australia in the early 80's. I have a busy professional career as the CEO of a Healthcare Foundation based in Sydney. I love cooking, learning to cook, eating and travel. My blog Freespiritfood.net is written in the spirit of sharing my foodie adventures.

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