blogging 101, chilli, Fish, Recipes, Rice, Seafood
Comments 3

Fish Briyani with Tomato Chutney & Turmeric Rice

This Fish Briyani is based on a recipe from my Aunty Vimala who inspired my interest in cooking when I was young. I can still vividly recall the enticing smells of spices cooking and the delicious flavour combinations that came from her kitchen. I wrote this recipe down, taking notes as she made it, when I last visited South Africa in 1997.

The spicy tomato chutney, fresh herbs, sweet caramelised onions and lightly fried fish combine to create a more-ish, layered fish dish that is delicious on its own or with youghurt, mango or mint chutney and pickles to the side.

This is a lovely dish to serve as part of a buffet lunch or dinner as it is actually nicer warm, rather than piping hot, and even better the next day.

Don’t put off by the number of steps and spices, it really is a matter of making each of the components seperately and then combining into the completed layered dish. Once you’ve done the prep it’s just a matter of putting it in the oven and because it can be prepared even a day ahead and reheated in the microwave it is excellent for entertaining.

Preparation time: 30-35 minutes Cooking time: 60 minutes
Ingredients:

700g firm white boneless fish fillets like snapper or flathead, cut into medium size pieces (I used small flathead fillets in this recipe)
1 1/4 cups basmati rice par-boiled with 1/4 tspn turmeric to make it golden in colour

2 medium size brown onions sliced thinly
3 medium size ripe tomatoes chopped
5 cloves garlic chopped roughly
Large Knob (equal to amount of garlic)of ginger peeled
2 sprigs of curry leaves
2-4 small green chillies chopped finely
4 tablespoons coriander leaves and same amount of mint leaves chopped
1.5 cups chicken stock
5 tablespoons or so vegetable oil
1 tablespoon of butter

Dry Spices – (see quantities in method below)
Chilli powder, cummin powder, turmeric, fennel powder, cinnamon sticks, cummin seeds, fennel seeds, salt, sugar

Method:

1. Crush ginger and garlic together in a mortar and pestle.

image

Marinating fish fillets for briyani

2. Marinate fish fillets, for half an hour, at least with 1/2 tspn chilli powder, 1/2 tspn turmeric, 1/2 tspn cummin powder, 1/4 tspn fennel powder, 1/2 tspn crushed ginger and garlic, pinch of salt and 1 tablespoon of vegetable oil.

3. Par boil basmati rice with 1/4 tspn turmeric, strain and set aside. Make sure rice is only half cooked or it will turn gluggy when cooked in oven.

image

Par boiled basmati rice cooked with turmeric

4. Make tomato chutney: Heat oil over medium heat in heavy based pot, add 1-2 cinnamon sticks, 1 tspn cummin seeds, 1 tspn fennel seeds, curry leaves from both sprigs and fry until fragrant; add 3/4 of the sliced onions and fry gently until translucent, add 1/2 tspn chilli powder, 1/2 tspoon fennel powder, 1/2 tspn turmeric powder, 1/2 tspn salt, 1 tsp. sugar, add green chillies and rest of the ginger and garlic and sautée gently for 1 minute being careful not to burn spices, add tomatoes and 1 cup of chicken stock and simmer for 20-25 minutes until tomatoes degenerate and stock evaporates and oil starts to reappear. The resulting chutneys should be moist but not watery. Taste to see if extra salt is needed.

5. Pre-heat oven to 150 degrees Celsius

5. Heat 2 tablespoons vegetable oil in pan and fry fish fillets for 1 minute on each side to “seal” – remove from oil and drain on paper towel.

image

Lightly fried “sealed” fish fillets

6. Chop coriander and mint roughly

7. Assembly: coat medium size ovenproof dish with 1 tablespoon of oil, put a thin layer of rice on the bottom, put a thin layer of tomato chutney over rice(remove cinnamon sticks from chutney), sprinkle 1/2 of fresh herbs over the tomato chutney, place all the fish gently on top of the chutney, put remaining chutney over fish trying to spread evenly across dish, sprinkle remaining mint and coriander on fish, add remaining rice to cover fish. Using a spoon sprinkle 1/4 cup of stock over rice. Cover dish with foil or lid and place in oven for 35-40 minutes. Check on dish to add more stock if rice is drying out too much. Ten minutes before the end, add little “dollops” of butter across surface of rice, cover again before placing in oven for last ten minutes.

image

Layer rice, chutney, fresh herbs and fish

8. Fry remaining sliced onion in oil or butter until golden brown and lightly caramelised, drain on paper towel.

9. Remove dish from oven, sprinkle with onion and herbs for coriander and mint for garnish. Allow to rest for 10-30 minutes.

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Fish Briyani garnished with fried onions and fresh coriander and mint

10. Serve as a feature dish in a buffet with yoghurt raita, salads, pickles and chutneys of your choice.

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Fish Briyani with tomato chutney and turmeric rice

Serves 3-4 depending on size of serves

This entry was posted in: blogging 101, chilli, Fish, Recipes, Rice, Seafood

by

Born in South Africa, of Indian heritage. My family moved to Australia in the early 80's. I have a busy professional career as the CEO of a medium sized philanthropic Foundation based in Sydney. I love cooking, learning to cook, eating and travel. My blog Freespiritfood.net is written in the spirit of sharing my foodie adventures.

3 Comments

  1. Wow! I am a huge biryani lover and this recipe is a keeper! I love the different layers..Fish biryani in yumm but I have never tried this version! Can’t wait to have it…thanks for the follow BTW…I have followed you back cause you have an amazing blog☺

    Like

    • Thanks Lina for your kind comments on my blog and the likes for my recipes and reviews. Hope you enjoy the fish Briyani – it’s one of my favourites! Look forward to getting inspirations from Lin’s Recipestoo! I’m sad I missed the rare recipe challenge but will keep an eye out for the next one you set! Cheers 🤗

      Liked by 1 person

      • Thank you so much! There is one recipe left for the February Challenge…you can check it out in case u are interested ☺☺

        Like

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