Tag: slow cooked

As winter approaches here in Australia slow cooked Osso Bucco is a great recipe to warm the soul. Osso bucco is the cross-cut shank of veal featuring the marrow bone. You can use beef osso bucco but they tend to be much bigger and take longer to cook. I really prefer the smaller veal osso bucco. Order from your butcher if you need to. The meat in this recipe is slow cooked until tender and just falling off the bone and the marrow becomes soft and adds great flavour to the sauce. sucking the marrow out of the bones is not elegant but highly recommended! Served with a zingy gremolata, creamy mash and a fresh rocket and fennel salad, this a fabulous one pot wonder dish that will impress family and friends. It is very simple to cook and is economical as well with a short, sharp ingredients list.

Prep time: 20 minutes  Cooking time: 2 hours

Ingredients:
12 small veal osso bucco (about 1.5kg)
1 cup plain flour for dusting osso bucco
100 grams unsalted butter
2 tablespoons olive oil
2 large onions diced finely
2 carrots diced finely
2-3 cloves of garlic very finely chopped
3 stalks celery diced finely
400g of canned diced tomatoes
1.5 cups chicken stock
1 cup white wine
salt and black pepper to taste
half a bunch of parsley finely chopped
Fine zest of 2 lemons preferably microplaned or vey finely chopped

Method
Melt half the butter in a large heavy based casserole pot, big enough to fit the osso bucco and other ingredients in.

Roll the osso bucco one by one in flour and then brown well in the butter, doing this in small batches and adding more butter to pot until all the osso bucco is browned. remove from pot and set aside.

Add olive oil to pan, heat and then add onions, half the garlic, carrots and celery, Cook gently until onion is golden and soft.

Add the osso bucco to the pot, then tomatoes, white wine and chicken stock. Add 1 tspoon salt and 1 teaspoon cracked black pepper. Bring to a boil, then lower heat and simmer for 1.5-2 hours until osso bucco is tender. If required carefully remove osso bucco from sauce and allow sauce to reduce to a tick gravy consistency, then return osso bucco to sauce and reheat before serving.

While osso bucco is cooking prepare parsley, lemon zest and half the garlic and mix together with a pinch of salt. This is the gremolata for sprinkling on  the osso bucco when served.

Osso bucco is great with creamy polenta, risotto to mash. I serve it with a sharp green rocket and baby spinach salad with finely shaved fennel – all gorgeous Italian inspired flavours that compliment the rich main course perfectly.