#Canellini beans with garlic, chilli and olives with pan fried #salmon.

A yummy and quick side to go with easy pan fried salmon. Served in a bed of fresh baby spinach. Healthy, nutritious, using mainly items you probably have in your pantry.

Prep time: 5 minutes Cooking time: 20 minutes

Ingredients:
2 boneless salmon fillets with skin on
1 can of canellini or white beans
1 ripe tomato chopped into large chunks
1 small onion diced
2 red chillies chopped
3 cloves of garlic pounded into a paste with a good pinch of salt
6 green olives roughly chopped
1/2 cup white wine
1/2 lemon juiced
3 large handfuls of baby spinach leaves
4 tablespoons olive oil
Salt and pepper to taste

Method

Heat 2 tablespoons oil in pan over medium heat, add crushed garlic to flavour oil, then add onions, and allow to simmer gently, add tomato chunks, olives and chillies, allow to simmer for 2-3 minutes.

Add canellini beans, half a cup white wine and simmer until wine is reduced and a thickish sauce. Turn off heat, cover and set aside.

Smother the salmon in the other 2 tablespoons of oil.

Heat a seperate non-stick pan, then place salmon fillets face down and cook on medium high heat until sealed an browned on flesh side, then add knob of butter and then over to cook skin side down for 5 minutes or so until skin is crispy and salmon is cooked to your liking.

Plate a bed of spinach leaves on plate.

Return beans to heat, add lemon juice and reheat. Add salt and pepper to taste.

Place 3-4 tablespoons of the bean mixture on top of the spinach, put salmon on the side and serve.

Pan-fried #Spicy #salmon fillets with #butter

I love these salmon steaks, marinated in Indian spices then pan fried in butter. A little bit naughty but a lot of nice!

Served here with a beetroot salad, Red lentil dhal https://freespiritfood.net/2015/08/16/red-lentil-tarka-dhal-with-turmeric-and-ginger/.

Prep time: 30 minutes Cooking time: 15 minutes
Ingredients:

2 boneless salmon fillets, skin on
1 teaspoon ginger and garlic paste
1/2 teaspoon turmeric powder
1/2 teaspoon chilli powder
1/2 teaspoon cummin powder
1/2 teaspoon salt
1 tablespoon vegetable oil
2 tablespoons butter

Method:

1. Marinate salmon fillets with garlic, spices, salt and oil for 25-30 minutes or longer.

2. Heat non-stick pan until hot, reduce heat to medium and place salmon fillets face down in pan and fry for 4 minutes or so,until sealed and browned. Add butter to pan.

3. Flip fillets and fry skin side down until skin is crispy about 4-5 Minutes.

4. Serve immediately with butter sauce drizzled over fillets and garnished with coriander.

Ji “Terrific” Terrace by the Sea, Canggu

Three years ago we enjoyed cocktails and dinner at the then newly opened Ji Restaurant, part of the Tugu Hotel in Canggu, in their original wooden temple building imported from Mainland China. Last night we returned to experience their newly opened Terrace overlooking the ocean and the perfect spot in Canggu to enjoy the stunning sunset over the Indian Ocean. The entire restaurant, bars and Terrace are beautifully decorated with Asian antiques and the atmosphere is quite unique.

As their website describes: “Ji Terrace by THE SEA carries the spirit of Tugu properties, which celebrate the rich cultural heritage and ancient history & legends through romantic atmosphere, interior and beautiful arts from ancient Indonesia and Asia, but what is different here is that the bohemian spirit of Canggu is very much alive. Beautiful statue of goddess of Durga from Rajasthan, centuries old urn from the Babah Peranakan family in Lasem, Java, Tibetan Mahakala masks, intricate Balinese Barong heads and many more artworks transport guests to a magical world of ancient kingdoms and quixotic legends, while seducing through beautiful Indian lanterns and sensuous beats of the best DJs on the island.

We started with delicious cocktails including the spectacular CoCo Sexo which is served in a coconut shell of dry ice and a tiki jar …with Sagatiba Cachaca, aromatic coconut, vanilla, passion fruit and a Timur with Tequila, Mango, Smoked Paprika, Beetroot shrub, lime, Cocktail syrup, Coriander.

Last time here we had enjoyed excellent sushi and our friends who had come for dinner the previous evening had once again recommended the freshness and creativity of the sushi and sashimi specialities of the Japanese fusion menu. We started with a selection of the chef’s choice Nigiri platter called Tic Tac Toe ..laid out like a noughts and crosses game. Every single offering was delicious and different with special toppings for each individual Nigiri including samples from the menu which can be ordered separately:

Tai Uzura – Seared snapper topping with breadcrumbs, parmesan and poached quail egg

Seared Gyuniku – Kobe style US beef with shoyu chimichurri sauce

Nihon Unagi – Grilled eel with grated ginger

Hotetaki – Scallion with seaweed & sambal matah

Sake Kyabia –Salmon with crème fraiche, green caviar & dill

It was the perfect way to try a wide range of the Nigiri on offer and at IR195 (about AUD20) extremely good value as well!

We added the Succulent Crispy Pork Belly with ginger, leek and scallion sauce and Amah’s Baby Back ribs served with Baby kalian, five spices and oriental molasses. Both of these were divine as well.

Great value, great atmosphere, great views, friendly and efficient service, and excellent food. Couldn’t ask for more and highly recommend a visit! So nice not to be disappointed on our second visit here.

Brash and buzzy: Vietnam House, Saigon

Australian Luke Nyugen’s Vietnam House restaurant in the very centre of busy Ho Chi Minh City is an assault on the senses with bold Art Deco interior design featuring vivid colours and a buzzy atmosphere. It feels exactly right where it is located in the heart of the CBD surrounded by the glitz of the high end designer shops like Louis Vuitton and Gucci and 5 star hotels.

The menu features Nyugen’s unique take on Vietnamese food that reflects the influences of growing up in Australia and his time spent in France through the use of imported herbs and ingredients, such as Wagyu beef, dill and salmon.

We began with the much talked about soft spring rolls with sesame seared salmon and salmon caviar. The addition of the salmon caviar added delicious bursts of flavour to this entree and the flavour of the salmon went really well with the dill in the rolls.

For mains we tried the much talked aboutBraised Wagyu Beef cheek in coconut juice, Phu Quoc green pepper, carrot, shallot served with Vietnamese baguette, and Grilled 5 spices free range chicken, fresh herbs, baby leek & thien ly flower.

The baguette served with the Wagyu beef was perfect to mop up the delicious and almost delicate sauce with the beef. I thought the beef needed to be cooked slightly longer because it wasn’t as tender as I would have expected and was still slightly chewy. The taste of the dish was very good and the carrots and potatoes stewed alongside the beef carried beautiful flavours. A side dish of vietnamese mint, lime and chillies gives diners the opportunity to add flavour to their taste.

The free range grilled chicken was absolute perfection though, perfectly spiced and juicy with flavour. The thien ly fowers with baby leek were an ideal combination – these edible flowers are sweet and taste like crunchy peas and are traditionally served lightly stir-fried in Vietnam.

Unfortunately we had no room to try dessert as much as I would have loved to try the Pandan Creme Brûlée or the Vietnamese Coffee Flan.

Overall it was a lovely dinner with a few rough edges including rather run of the mill service. A proper welcome to the restaurant and an explanation of the food concept would help new visitors or those unaccustomed to Nyugen’s style to better appreciate the menu.

I would still rate the experience highly as 4/5 and would go back to try those desserts next time I’m in town.

Salmon En Croute with fennel, dill and chilli butter

This recipe is inspired by Rick Stein and Jamie Oliver who both have very different versions of the classic Salmon en Croute. According to my google search the term “en Croute” refers to food cooked in pastry in the oven, most commonly salmon or beef. For the Salmon En Croute, Rick Stein in his recipe book Seafood Cookbook uses a butter with currants and mace spiced butter filling, whereas Jamie Oliver uses a spinach and watercress creme fraiche filling. As I decided to make this after I had already done the grocery shopping, I thought I’d try a filling with ingredients I had which I knew would go well with salmon.

The resulting pastry parcel with a homemade fennel, dill and chilli butter was absolutely delicious seved with a homemade kale,carrot and red cabbage coleslaw with avocado and tomatoes.

It was easy to make using store bought frozen pastry and you could just experiment with the type of flavoured butter filling you’d like. I would recommend using some substantial ingredients, like the thin fennel slices I added, to introduce some additional texture to the filling.

These parcels would be excellent with a crisp green salad and/some roast potatoes. Be aware of the size of the salmon fillets you use, as this quickly becomes a very filling meal. In fact we couldn’t finish our serves so next time I would probably just cut one large salmon fillet in half and make individual portions to serve 2, or use 2 large salmon fillets to make 4 individual parcels.

It’s advisable to let the parcels rest for at least 10 minutes after taking out of the oven – this lets the juices stay in the fish. This is a dish that would be just as impressive for a formal dinner, as it would be as a delicious buffet item or just lukewarm at a picnic!

Prep time: 15 minutes  Chilling time: 1/2 hour  Cooking time: 25-35 minutes
Ingredients:

2 medium size boneless salmon fillets, skin removed
2 square sheets of stone bought (Pampas) puff pastry
1 small bulb fennel, tips and fronds removed, and very thinly sliced
1 medium size red chilli chopped (optional)
handful of dill leaves finely chopped
50g of unsalted butter softened but not melted
salt and pepper
1 egg beaten to use as egg wash
1 sprig continental parsley leaves roughly chopped

Method

image
Stuff salmon pockets with herbed butter
  1. Take 2 square sheets of puff pastry out of the freezer and packaging to defrost for about 10 minutes
  2. Blend 2/3 of the fennel with the chopped chilli in a spice grinder or blender until a rough, textured paste forms (not too fine)
  3. Mix paste well with softened butter, add chopped dill and ground pepper to your taste
  4. Pat salmon fillets dry with paper towel and make a deep slit in the thickest part of each fillet trying to make each “pocket” as deep as possible without cutting through to the other end
  5. Lay rest of thinly sliced fennel, fill pocket with herbed butter, and add a few parsley leaves before pressing salmon closed.
  6. Place each salmon topside down in centre of puff pastry, brush edges with egg wash then turn over long edges and gently seal creating a long “seam”.
  7. Turn over with “seam” on the bottom, trim short edges close to edge of filletand press with a fork to seal.image
  8. Make decorative topping with leftover pastry and use a teaspoon to create a fish scale pattern across the parcel.
  9. Place parcels in freezer for 1/2 hour or fridge for an hour
  10. Put a large baking tray in oven and pre-heat oven to 200 degrees celcius
  11. Remove parcels from freezer/fridge and brush with beaten egg all over

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12. Carefully remove hot baking tray from oven and cover with greaseproof paper, place parcels on top, Bake in oven for 25 -35 minutes, if pastry is browning too quickly cover with a tent of foil.

13. Remove from oven, allow to rest for 10 minutes before serving with salads and sauces of your choice

Tandoori Salmon

Prep Time: 20 mins cooking Time: 25 minutes Serves: 2

Ingredients
2 salmon fillets
2 tablespoons plain traditional yoghurt
1.5 tablespoons Pataks Tandoori Paste (or other brand mild tandoori paste)
1/2 teaspoon turmeric
1/2 teaspoon cummin powder
1/2 teaspoon chilli powder
1 tablespoon olive oil

Marinated salmon... in tandoori style indian spices for 15 minutes
Marinated salmon… in tandoori style indian spices for 15 minutes

Method
Heat oven to 180 degrees Celsius
Mix yoghurt, tandoori paste and spices together in a dish large enough to hold fish fillets
Add salmon fillets and gently rub spice mix over fish
Add oil over fish and allow to marinate for at least 15 minutes
Place in baking paper lined baking dish and place in oven for around 20 minutes, turning at least once during this time
Increase temperature to max (250 degrees) and allow fish to brown slightly on one side careful not to overcook salmon
Serve with salad, vegetables and/or rice

Tandoori salmon with zucchini, Brussel sprouts and green beans
Tandoori salmon with zucchini, Brussel sprouts and green beans