All posts tagged: garlic

Broccoli and Green Beans with garlic, anchovies and onion 

This recipe brings together a classic combo of flavours. A quick and easy way to add flavour and bite to your greens. This is an excellent accompaniment to grilled steak and roast dinners.  I used special Tricana brand Portuguese anchovies rolled with capers for this version, but just ordinary anchovies will do fine. You can omit the capers, add chilli flakes, or add roasted almond slivers, and/or finish with lemon zest. Any or all of these additions would be just as delicious and quick!  Prep time: 15 minutes  Cooking time: 8-10 minutes Ingredients: 200g green beans (top and tailed) 250g broccoli florets 8-10 anchovies 2 teaspoons capers(optional) 1/2 onion sliced thinly 2 cloves garlic crushed 1 tablespoon olive oil Ground Black pepper  Parsley to garnish  Method: Steam or microwave beans and broccoli until just tender (al dente) – should be bright green! Set aside. Slice onion thinly Crush garlic Heat olive oil in pan, then add onions and cook over medium heat until translucent, add garlic and heat through until fragrant, add anchovies (and capers …

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Noodle Soup with Thai Red Roast Pork

The weather in Sydney this weekend has been awful with very high winds and torrential rain. It feels like winter has really arrived. Of course this  is perfect weather for heart warming soups, roast and casseroles. What a great excuse for comfort food! This soup is a perfect antidote to winter blues and just as good in summer as it has a light chicken stock base. You can really season this to your taste and leave out the fresh chillies if you prefer a less spicy option. You will need Thai Red Roast Pork for this recipe which will extend your preparation time if you are making yourself and not “cheating” and buying it at your closest Chinese BBQ store. Same goes for the chicken stock – of course homemade is always nicer but if you don’t have time or any frozen in the fridge then store bought is fine. It is good to fry the finely chopped garlic to  a crisp; and also roast and crush the peanuts, so that is out of the way …

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Homestyle Osso Bucco

As winter approaches here in Australia slow cooked Osso Bucco is a great recipe to warm the soul. Osso bucco is the cross-cut shank of veal featuring the marrow bone. You can use beef osso bucco but they tend to be much bigger and take longer to cook. I really prefer the smaller veal osso bucco. Order from your butcher if you need to. The meat in this recipe is slow cooked until tender and just falling off the bone and the marrow becomes soft and adds great flavour to the sauce. sucking the marrow out of the bones is not elegant but highly recommended! Served with a zingy gremolata, creamy mash and a fresh rocket and fennel salad, this a fabulous one pot wonder dish that will impress family and friends. It is very simple to cook and is economical as well with a short, sharp ingredients list. Prep time: 20 minutes  Cooking time: 2 hours Ingredients: 12 small veal osso bucco (about 1.5kg) 1 cup plain flour for dusting osso bucco 100 grams …

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Amazing Chicken Maryland with tomato, thyme, garlic, and eschallots

The combination of these classic ingredients cooked slowly in the oven creates a succulent chicken dish that is healthy and full of flavour. Of course, I can’t resist adding some chilli for a bit of a kick but it is just as lovely without. You can also add large cubes of potato which absorb the juices as they cook. (You might need to add a bit more stock during the cooking if you use potatoes.) Served with a simple green salad and some crunchy bread to mop up the juices, “amazing chicken”, as our family calls it, is a great staple for weeknight dinners or as a main dish for casual lunches. Preparation time: 30 minutes Cooking time: 1hr-1.5hrs Ingredients: 4 chicken marylands or 6 chicken thigh fillets 6 cloves of garlic 1 large tomato cut in large chunks 2 red chillies sliced in half(optional) 8 eschallots Half a bunch of thyme, leaves stripped off stalks Salt and crushed black pepper 1/2 cup chicken stock or water 1/2 cup dry white wine 3-4 tablespoons Olive …

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Pan-fried Scallops on pea purée with crispy proscuitto

Red, white and green. These sweet scallops just pan-fried with a golden brown crust on the bright green pea purée topped with salty, red crispy proscuitto bits are a great Christmas starter or entree. The pea purée can be made ahead of time so it’s easy to assemble just before serving. Prep time: 30 minutes cooking time: 20 minutes Ingredients: Pea purée 2 small eschallots finely sliced 2 cloves of garlic finely sliced 2 cups frozen peas defrosted 1/2 cup chicken stock 50g butter or 2 tablespoons olive oil Salt and finely crushed black pepper Scallops 16-24 scallops (4-6 per person) Olive oil spray Proscuitto 4-6 slices very thin slices of proscuitto Method Pea purée Heat butter or oil over medium heat Add eschallots and garlic and sauté gently until soft and transparent Add defrosted peas and chicken stock, bring to gentle simmer Cook for maximum 5-7 minutes until peas are tender but still bright green Add salt and pepper to taste Process with stick blender or in food processor until purée forms Pass through …

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Snapper in Indian “Crazy Water” Broth

This dish is based on the Italian inspired recipes by Marcella Hazan and Neil Perry for “fish in crazy water”. Having previously made and enjoyed Neil Perry’s recipe, I had found the original light broth reminiscent of the texture of the South Indian soup known as Rasam that often accompanies meals. This version is of my own creation and includes the distinct aniseed flavour of star anise and the fruity sweet-sour flavour of tamarind. You can also easily play around with the combination of herbs and spices to suit your palette. This dish is perfect to serve with blanched spinach for a light and healthy dinner. Prep time: 15 minutes  Cooking time: 55 minutes Ingredients: 2 large snapper fillets with skin on 3 large, very ripe tomatoes 3 cloves garlic 3 red chillies 1/2 tspn sea salt small handful coriander leaves small handful mint leaves 1.5 tsp tamarind concentrate or 2 tspns tamarind juice 1/2 tsp turmeric 2 star anise 60ml olive oil 900ml water Method Place tomatoes in bowl of boiling water, then peel …

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Lamb and spinach curry with lime

This is my version of lamb and spinach curry which is fresh and zesty through the addition of mint, coriander and lime to the traditional lamb and spinach combination. It goes really well served with rice or naan/flatbreads, and a side salad of tomato and cucumber. Prep time: 10 minutes Cooking time: 50 minutes Ingredients: 750g diced lamb 1 bunch fresh English spinach, cleaned, washed and chopped finely 250g packet of frozen spinach defrosted 1/2 bunch mint – leaves only 1/2 bunch coriander – chopped 2 tablespoons ginger and garlic crushed paste 1/2 lime cut into thirds, other half reserved 2-3 red chillies, left whole 1 onion finely diced 1.5 tomato chopped 1 tspn salt 1 tspn cummin powder 1/2 tspn chilli powder 1/2 tspn turmeric 2 pieces cinnamon 4 cardamom pods 1 tspn cummin seeds Handful curry leaves 3 tbspns vegetable oil Method Heat oil in large heavy based casserole pot Add cinnamon, cummin seeds, curry leaves and cardamom pods and cook until fragrant, taking care not to burn the spices Add onions and …

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Thai flavoured chicken and vegetable noodle soup

I’ve been feeling a bit under the weather with the flu and the only thing I felt like eating was a light but flavoursome chicken soup. This version of chicken soup combines Thai flavours like galangal and lemongrass with fresh green vegetables and poached chicken and is full of goodness but omits the traditional coconut milk which often features in Thai chicken soups like Tom Ka Ghai. Prep time: 5 minutes  Cooking time: 1 hour Ingredients Poached chicken and stock 4 thigh chicken fillets on the bone, skin and fat removed 1 carrot peeled and chopped in large pieces 4 celery stalks chopped in large pieces Large knob of fresh galangal peeled and chopped Large knob of fresh ginger peeled and chopped 1 stalk lemongrass bruised then chopped roughly 4 cloves garlic 4 stalks spring onions chopped roughly 1 red chilli chopped 2.5-3 litres water Soup 1/2 brown onion sliced finely 2 handfuls of honeysnap peas 5 button mushrooms sliced thickly 1 stalk bok choy finely chopped 4 cloves of boiled garlic retained from the stock …

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Singapore-style Poached Chicken and Chicken Rice

This recipe is inspired by the delicious chicken rice we had at Loy Kee Restaurant in Singapore recently. It seemed to me that it couldn’t be that difficult to replicate the tender and delicious poached chicken at home so I did a bit of reading and compared a number of recipes to come up with this easy to make version. Whist there are few different components involved if you want to have an authentic chicken rice meal with sauces and bok choy, none of it is difficult or complicated. I also found that the leftover chicken was delicious for a shredded spicy chicken salad like the one we made at Spirit House Cooking School when we visited Yandina, Queensland about  a year ago. You can find my version here Simple shredded chicken salad In fact, I would now use this method to make delicious poached chicken just on it’s own to use in chicken salads and/or sandwiches. You could vary the poaching ingredients, if you didn’t want the Asian ginger, garlic and spring onion flavour, but …

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Kamsila’s Chilli Sauce with apricot jam, garlic and mustard seeds

This is my cousin Kamsila’s recipe which I wrote down on my last visit to see my family in South Africa in 1997! It has stood me in good stead ever since. It is perfect to add that extra chilli bite when served alongside samosas, meatballs, or as a chutney with roast meats. It’s quick and easy to make but best if you soak the chillies and garlic in vinegar overnight. Lasts for up to 6 weeks stored in the fridge but is usually long gone by then in our household. The recipe does use Indian pickling masala which combines chilli powder, salt, fenugreek, mustard seeds,nigella seeds,turmeric and asafoetida. Easy to buy pre-packaged at an Indian grocer or spice shop. Prep time: marinate overnight, then 10 minutes Cooking time: 10 minutes Ingredients 50g fresh red chillies stalks removed 5 cloves garlic 1 cup white wine vinegar 400g apricot jam 750mls good tomato sauce 1 tsp oil 2 tspns “pickling masala” 1 tspn black mustard seeds Small handful of fresh curry leaves Method Soak chillies and …

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Healthy Chicken and zucchini meatballs

These chicken and zucchini meatballs are quick and easy, light, fluffy and healthy. They can be teamed up with a spicy tomato sauce, wrapped in a flatbread with salad or enjoyed as a canapé with a dipping sauce of your choice. Prep time: 25 minutes  Cooking time: 20-25 minutes Ingredients 400g chicken mince 2 small zucchini peeled and grated 1/2 cup breadcrumbs 1 tsp cummin powder 2 red chillies very finely diced, seeds removed 1.5 tsp ginger and garlic crushed Handful coriander chopped 4 spring onions white and green parts finely chopped 1/2 tsp Salt Method Pre-heat oven to 150’degrees celcius Line a baking tray with baking paper Mix all ingredients and chill in fridge for 15 minutes Form meatballs and place on baking tray Cook until golden for 20-25?minutes Serve with dip and wedges of lemon Makes about 15-20 meatballs

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Durban-style Lamb and potato curry

The smell of curry leaves frying in oil with spices and onions is one that always transports me to the kitchen of my Aunt Vimala. Even though it was a regular occurrence in our own home, there was something very special about staying over at Uncle Pat and Aunty Vim’s with all the cousins. She was a wonderful cook and inspired my love of cooking. This traditional lamb and potato curry is a staple in many South African Indian homes and now in the homes of my family and many friends in Australia. Prep time: 15 minutes Cooking time:1.5 hours Ingredients 800g diced lamb, preferably lamb chump chops with fat removed and diced so that there are some small bones but plain diced lamb can be used too 3 teaspoons ginger and garlic ground together into a paste 1 large brown onion diced finely 1 tomato chopped 1/2 bunch coriander including stalks 2 pieces cinnamon bark 5 cardamom pods Handful of curry leaves removed from stalks 1.5 teaspoons cummin seeds 1 teaspoon turmeric 1.5-2 teaspoons …

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Thai Chicken Soup with rice (Khao Tom Gai)

Adrian has been down and out with the flu – so this morning I promised him the fix all, hearty, spicy Thai chicken Soup with rice that is part congee, part soup. This version has helped our family through many episodes of cold and flu. Add fresh chilli as a garnish along with coriander and chopped spring onions and your sinuses will feel a lot clearer by the time you finish the first bowl. The rice and chicken add nourishment and the stock has a silky texture from the rice being cooked in it. Prep time: 10 minutes Cooking time: 25-30 minutes Ingredients 1 cup uncooked jasmine rice 1 litre chicken stock 1 litre water 1 tablespoon vegetable oil 5 cloves garlic finely chopped 2 tablespoons ginger finely sliced 2 chicken thigh fillets chopped into bite size pieces 1 onion finely diced 1 teaspoon ground white pepper 4 tablespoons fish sauce Garnish: fresh red chillies, coriander and spring onions Method Wash rice and rinse several times Bring water and chicken stock to boil and then …

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Balinese Pork

This is one of my partner Adrian’s favourite dishes to cook. The original recipe is from a great little book, The Food of Bali – authentic recipes from the Island of the Gods written by Heinz van Holzen and Lother Arsana. We bought it in Ubud on one of our regular visits during the years that we rented a little villa in Jalan Bisma. This Balinese pork recipe transports us back to the smells of the kitchens of Ubud with its traditional ingredients of sweet soy, lemongrass, ginger, garlic and chilli all slow cooked to imbue the pork with a sweet, spicy flavour. We have adjusted the original recipe to adding lemongrass and using spring onions rather than the traditional shallots which are more difficult to find. Prep time: 15 minutes Cooking time: 1 hour Ingredients 1kg diced pork 1/2 bunch of spring onions 6 cloves of garlic 10 cm of ginger peeled and sliced thinly lengthwise 1 stalk lemongrass cut into 4 and sliced lengthwise 5 tablespoons sweet thick soy sauce(kecap manis) 3 tablespoons soy …

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Baked cauliflower with garlic, chilli, coriander and lemon

There’s something very rustic and comforting about baking a whole cauliflower. This version with chilli, coriander, garlic and lemon is delicious as a side for an Indian feast or seved simply with grilled fish or meats and a green salad. Prep time: 5 minutes. Cooking time: 1 hour Ingredients 1 whole medium size cauliflower with outer leaves removed 3 small red chillies 4 cloves garlic Zest and juice of one lemon Handful of coriander leaves 3 tablespoons olive oil Salt Method Heat oven to 200 degrees celcius Cut away base of the cauliflower so it will sit flat Cut a cross in the base Crush garlic, coriander, salt and chilli into a paste using mortar and pestle Add lemon zest and lemon juice and then muddle with olive oil Rub paste well all over the cauliflower using plastic gloves Place on an oven tray lined with baking paper Place on middle rack of oven for about an hour or until cauliflower is tender Serve as a delicious accompaniment to meat and fish dishes Seves 4-6

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Pulled pork with garlic, thyme and chilli

This is a delicious, healthy meal that is easy to prepare but needs slow cooking over 4.5-5 hours. Once it’s done it is great with salad and flatbreads with some tsatziki (yoghurt and cucumber) or Indian style roasted eggplant with yoghurt. Fresh mint is also good friends with this pork dish. Great for lunch leftovers. Prep time: 10 minutes Cooking time: 4.5-5 hours Ingredients 750g-1kg piece pork neck 5 cloves garlic Handful thyme leaves 2 sprigs rosemary 2 red chillies 1 lemon 4 bay leaves Method Heat oven to 200 degrees Celsius Smash together garlic, thyme, chilli and rosemary with juice of half the lemon until a paste forms Pierce pork all over with a knife to create small pockets Rub marinade well into pork Put pork with cut up pieces of remaining lemon half and bay leaves into an ovenproof dish and cover tightly with foil Put in oven for 20 minutes, then reduce oven temperature to 140 degrees Celsius and roast for 4.5 hours Remove foil, increase oven temperature back to 200 degrees …

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