All posts tagged: yoghurt

Roasted eggplant with cummin and yoghurt

This is a delicious accompaniment served with Indian curries but just as good with roast meats like the Pulled pork or served as a dip. Roasting the eggplant first gives it a lovely texture and a smoky flavour and the cummin and mustard seeds add spice and crunch. Prep time: 5 minutes Cooking time:60 minutes Ingredients 1 large eggplant 1/2 brown onion thinly sliced 1 clove garlic minced 1/2 teaspoon cummin powder 1 teaspoon cummin seeds 1/2 teaspoon black mustard seeds 1/2 cup plain yoghurt Handful curry leaves(optional) 1.5 tablespoons olive oil Salt to taste Method Heat oven to 180 degrees celcius Prick eggplant deeply in a few spots on each side with a fork or small knife to allow steam to escape. (This is important to avoid eggplant explosion in oven!) Roast eggplant for 45-50 minutes, rotating 3 or 4 times to allow for even cooking. Don’t worry if skin blackens or burns. Remove eggplant from oven and place immediately in a plastic bag and tie/seal. Leave for 5-10 minutes. The steam created will …

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Tandoori Salmon

Prep Time: 20 mins cooking Time: 25 minutes Serves: 2 Ingredients 2 salmon fillets 2 tablespoons plain traditional yoghurt 1.5 tablespoons Pataks Tandoori Paste (or other brand mild tandoori paste) 1/2 teaspoon turmeric 1/2 teaspoon cummin powder 1/2 teaspoon chilli powder 1 tablespoon olive oil Method Heat oven to 180 degrees Celsius Mix yoghurt, tandoori paste and spices together in a dish large enough to hold fish fillets Add salmon fillets and gently rub spice mix over fish Add oil over fish and allow to marinate for at least 15 minutes Place in baking paper lined baking dish and place in oven for around 20 minutes, turning at least once during this time Increase temperature to max (250 degrees) and allow fish to brown slightly on one side careful not to overcook salmon Serve with salad, vegetables and/or rice

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