#Zuchinni and corn #fritters #spicy #lowcarb

These fritters turned out light and fluffy and are quite filling. I spiced them up with the addition of chilli powder and cummin, but you could skip that if you like.

I also threw in some finely chopped coriander and this could be replaced by parsley or skipped altogether.

Also if you want to make these really low carb then increase the amount of almond meal.

Great for an easy dinner for 2 – lovely with avocado salad – with lots leftover for breakfast the next day or to share with friends at the office as I did.

Ingredients:

1 cup self-raising flour

1 cup almond meal

2 eggs beaten

3 spring onions, white part only, finely chopped

2 Zuchinni grated finely

1 can (400g) sweet corn kernels drained

1/2 cup grated cheddar

1 cup of milk

1/4 cup melted butter

Handful of parsley or coriander finely chopped

1/3 teaspoon chilli powder or paprika

1/2 teaspoon cummin powder

2 tablespoons sugar

Salt and pepper

Oil for pan frying

Method

1. Grate Zuchinni, drain corn kernels, finely chop coriander and spring onion

Mix flour, almond meal, sugar, salt, cummin and chilli powder in a large bowl

2. In a seperate bowl beat eggs, add Zuchinni, cheese, corn, coriander, spring onions and mix through, add milk and melted butter and mix through.

3. Mix wet ingredients into dry ingredients until well combined.

4. Heat 2 tablespoons of oil in a non-stick pan and add 1.1.5 tablespoons of mixture and spread a little. Cook over medium high heat until sealed and golden brown on bottom side, flip carefully to cook on other side and cooked through. Allow to cool, Darin on kitchen paper towel.

Serve with avocado salad or guacamole.

Chicken with Leek, Peas, Dill and Chilli

Inspired by Nigella Lawson’s chicken traybake recipe

Here’s a link to the original recipe: https://www.today.com/recipes/nigella-lawson-s-chicken-pea-traybake-recipe-t127442

I have tweaked it to add a hint of chilli and replace the vermouth with dry white wine. My recipe also takes into account just cooking for two and cooking with our larger Australian leeks. The dill, garlic and chilli flavours somehow seep into the chicken and the peas and leeks are so yummy cooked in the juices of the chicken.

This is such a fabulous weekday, no fuss but delicious and different combination. After this first try I have to say it will definitely not be the last.

Thanks Nigella for the inspiration.

Preparation: 5 minutes Cooking time: 1 hour

Ingredients

  • 3-4 chicken thigh cutlets or thigh fillets – skin on
  • 1 kg bag of frozen peas
  • 1 leek
  • 4-5 stalks of dill with extra for garnish
  • 1/4 cup of dry white wine
  • 4 cloves garlic
  • 2 red chillies (optional)
  • Salt and pepper
  • 3 tablespoons olive oil

Method

1. Pre-heat fan forced oven to 200 degrees celcius

2. Empty bag of frozen peas into flat casserole dish or oven tray that will fit chicken on top snugly

3. Slice leeks into thickish rounds

4. Pound garlic and 1 chilli into a paste in a mortar and pestle,adding 1/2 teaspoon of salt to help.

5. add 3/4 of the garlic chili paste, the leeks and dill torn into pieces to the peas

6. Add 2 tablespoons of olive oil to the peas, add white wine, and mix all the base ingredients thoroughly

7. Rub leftover garlic chilli paste on chicken

8. Place chicken on top of peas and drizzle minimally with olive oil and sprinkle with some salt

9.Place in oven for 15 minutes or until skin starts to turn golden

10. Remove from oven and push peas down and mix peas around, removing chicken for a moment if needs be, so peas are slathered in the liquid and juices.

11. Roast in oven for further 45 minutes until chicken is cooked and most of the liquid is evaporated and peas are soft and juicy. Peas will lose their “greenness” but it‘s worth it, trust me!

12. Serve chicken garnished with extra dill, with peas on the side and accompany with a green salad and with or without roast potatoes for a delicious dinner

5.

The best Turkey is a brined Turkey

Our Xmas turkey will enjoy a brining tonight before stuffing and cooking in the bbq tomorrow.

Here’s a link to Nigella Lawson’s Turkey brine recipe….use what spices you have on hand, anything is better than nothing!

https://www.nigella.com/recipes/spiced-and-superjuicy-roast-turkey

Lucky Lucio’s dinner

A few weeks ago we had gone to Oxford St in Paddington to try a new Italian place but found it doesn’t open for a while so thought we would try our luck to get a table for two at legendary Lucio’s on the spur of the moment.

Not only were we lucky to get a table, we were greeted by the lovely Lucio himself and welcomed warmly by everyone on a very busy Saturday night.

We were given delicious complimentary canapés and warm crusty bread to start as we contemplated the wine list and menu.

We chose a Vino Rosso from Umbria and settled on the Duck liver parfait with poached yabbies and the famous green noodles with crab for entrees and slow cooked lamb shoulder and duck for our mains with a side of Brussel sprouts.

As always, each dish was superbly executed and delicious with creative sauces and gels adding to the fine dining experience, all in the warm, welcoming and happy atmosphere of Lucio’s.

Make sure you reserve a table if going as you might not be as lucky as we were to get into the spur of the moment as we were.

Thanks Lucio, Michaela and the team for another great dining experience.

Spicy Roast Chicken with Lemon and Onions

I just got asked urgently for this recipe by a friend of mine and it reminded me that I haven’t made it myself for ages.

Might have to put it on the menus for a weekend roast.

I am thinking this would be is nice with cauliflower rice pilaf (recipe will be posted)and a green salad.

Here’s the link to the roast chicken recipe first though:

https://freespiritfood.net/2017/06/10/spicy-roast-chicken-with-lemon-and-onions/

Creative cuisine #Coya #cookbook

Celebrated the launch of Ashraf Saleh’s new cookbook this evening.

The book is a lovely reflection of the creative plating and innovative flavours inspired by French and Middle Eastern cuisine that Chef Saleh whips up at his restaurant Coya in Cromer, north of Sydney.

Good recipes to try at home as well. Ashraf also offers cooking classes at the restaurant. Checkout their website for specially themed nights and classes https://www.coyacromer.com.au

Here’s a link to my review of Coya last year. Some of the dishes we tried then are featured in the new cookbook.

https://freespiritfood.net/2019/03/02/ashraf-cooks-up-a-storm-at-coya-restaurant-cromer-sydney/