Review: Bali Asli Fishing and Cooking Class experience

This is the second cooking class experience that I have done through Bali Asli, which is based up in the hills of East Bali overlooking Mt Agung.

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The Jungkung, traditional Balinese fishing boat, that took us out for our fishing experience.

This time we chose the Fishing Experience package that combines a morning boat trip departing at 8am from White Sand Beach, near Jasri village and out into the surrounding bay. We were picked up from Turtle Bay Hideaway and driven right down to White Sand beach where a local fisherman was waiting for us with his Jungkung(traditional Balinese outrigger fishing boat). We were pushed out into the water by a number of other fisherman and soon were speeding along to our first fishing spot as the sun climbed higher into the sky over the glistening waters.

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Great views out to island outcrops and back to the shore in the waters off Jasri, East Bali

We were given substantial hand reels and bait to use in our endeavours to catch fish, but despite trying a number of spots we only managed to catch one small fish which we threw back. The currents were really strong, swirling the waters in the bay, which our local expert told us was “no good” for fishing. The local fishermen go out at 5am – early bird …and all that!

The boat trip itself was really enjoyable as we got great views back to the shore and close up to some of the island outcrops. Lovely way to start the day.

Afterwards we were driven up through some of the towns of East Bali, like Amlapura, with beautiful gardens and spotless streets winding up the hills to the stunning location of Bali Asli, which is owned and run by Australian expat Penelope Williams.

There we were greeted with a cooling drink and morning tea goodies including Sumping (steamed coconut custard cakes with ripe jackfruit) and Nangke Goreng (battered, fried jackfruit fritters) – both delicious. This was to get our energy up for the pounding of the Bumbu Bali (spice paste), mouldings of chicken satays, wrapping of fish and tofu in banana leaves, mixing of salad and stir frying of Nasi Goreng which was to come!

Dewa, one of the senior chefs at Bali Asli restaurant, first sat us down and explained the various herbs and spices we would be using, before taking us on a short tour of the garden where much of the restaurants herbs and vegetables are grown.

We were then allocated our own work area and guided through the making of each dish with very helpful tips and a few tricks e.g how to make little banana boats and “money bags” for grilling of the fish and steaming of the tofu.

The cooking class itself goes for about 2 hours but the time flies and we were very pleased with ourselves when we sat down to eat all the delicious dishes we had cooked around 1pm.

Whilst I had done the same menu when I last visited Bali Asli, I still learnt a lot this time again, and as there were only 2 of us in the class this time we received much more personal attention.

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Pesah Be Pasih – spiced fish fillet in banana leaf parcel

The cooking experiences at Bali Asli are just that – total experiences, combining a great insight into Balinese tradition and culture with excellent advice, guidance through the step by step process for each dish, and the opportunity for personal hands-on practice, rather than just watching an instructor making everything.

On both occasions that I have participated I have thoroughly enjoyed the “immersion” experience (See review of Balinese Village Cooking Class Experience)and the beautiful drive up and back from Bali Asli with its stunning views across the green valleys and ricefields to Mt Agung.

For more information, visit: http://www.baliasli.com.au

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Stunning views from Bali Asli, Karangasem, East Bali to Mt Agung

Pan-fried Scallops on pea purée with crispy proscuitto

Red, white and green. These sweet scallops just pan-fried with a golden brown crust on the bright green pea purée topped with salty, red crispy proscuitto bits are a great Christmas starter or entree. The pea purée can be made ahead of time so it’s easy to assemble just before serving.

Prep time: 30 minutes cooking time: 20 minutes
Ingredients:

Pea purée
2 small eschallots finely sliced
2 cloves of garlic finely sliced
2 cups frozen peas defrosted
1/2 cup chicken stock
50g butter or 2 tablespoons olive oil
Salt and finely crushed black pepper

Scallops
16-24 scallops (4-6 per person)
Olive oil spray

Proscuitto
4-6 slices very thin slices of proscuitto

Method
Pea purée
Heat butter or oil over medium heat
Add eschallots and garlic and sauté gently until soft and transparent
Add defrosted peas and chicken stock, bring to gentle simmer
Cook for maximum 5-7 minutes until peas are tender but still bright green
Add salt and pepper to taste
Process with stick blender or in food processor until purée forms
Pass through a sieve to remove husks, leaving smooth creamy and bright green purée

Proscuitto
Put proscuitto in non-stick frying pan and bring up to medium heat to allow fat to render slowly
Fry for 10 minutes or so until proscuitto is really crispy turning up heat slightly if needed but keep an eye on it so it doesn’t burn

Scallops
Pat dry each scallop with paper towel
Heat a non-stick pan on high heat, then turn down heat slightly, spray very lightly with olive oil if necessary to ensure non-stick
Add scallops to pan in 2-3 batches
Pan fry for 2-3 minutes on each side until golden crust forms and scallops are cooked. If too much liquid comes out of scallops, remove scallops from pan, clean pan and then add scallops back to achieve golden colour

Assembly
Spoon 2 tablespoons pea purée on individual plates
Spread purée with a spoon to form a “strip” on which to place scallops
Place 4-6 scallops on purée
Scatter with crispy proscuitto bits
Serve with a crisp white wine

Spicy shredded chicken salad

This is a light, healthy salad that is spiced up with some fresh chillies and chilli oil. Use the leftover herbs and vegetables in your fridge for the poaching to add flavour to the chicken. The leftover Singapore style poached chicken is perfect to use for this salad.

Prep time: 5 minutes  Cooking time: 20 minutes
Ingredients

2 chicken thigh fillets, fat removed
1/2 brown onion
1/2 carrot
leftover aromatics e.g fennel pieces, celery, coriander stalks and/or ginger
4-5 cups water
3 tablespoons Mint leaves and coriander chopped
2 green chillies finely chopped
2 cups watercress leaves
salt and pepper
2-3 teaspoons Asian Chilli oil
1/2 a fresh lime

Method
Bring water to boil with aromatics
Add chicken and reduce heat to medium to allow chicken to poach for 20 minutes
Meanwhile chop mint leaves, coriander and chillies
Shred chicken with 2 forks
Add still warm chicken to watercress, mint, coriander and chilli.
Add 2 tablespoons of poaching liquid and mix through
Season well with pepper and salt to taste
Drizzle with chilli oil and a squeeze of lime

Healthy Chicken and zucchini meatballs

These chicken and zucchini meatballs are quick and easy, light, fluffy and healthy. They can be teamed up with a spicy tomato sauce, wrapped in a flatbread with salad or enjoyed as a canapé with a dipping sauce of your choice.

Prep time: 25 minutes  Cooking time: 20-25 minutes

Ingredients
400g chicken mince
2 small zucchini peeled and grated
1/2 cup breadcrumbs
1 tsp cummin powder
2 red chillies very finely diced, seeds removed
1.5 tsp ginger and garlic crushed
Handful coriander chopped
4 spring onions white and green parts finely chopped
1/2 tsp Salt

2 small zuchinni peeled and grated for chicken and zuchinni meatballs
2 small zuchinni peeled and grated for chicken and zuchinni meatballs

Method
Pre-heat oven to 150’degrees celcius
Line a baking tray with baking paper
Mix all ingredients and chill in fridge for 15 minutes
Form meatballs and place on baking tray

Chicken and zuchinni meatballs on baking paper ready for oven
Chicken and zuchinni meatballs on baking paper ready for oven

Cook until golden for 20-25?minutes
Serve with dip and wedges of lemon
Makes about 15-20 meatballs

The spirit of sharing: foodie adventures from far and wide

I started my blog in the spirit of sharing my foodie adventures with likeminded people. Free Spirit Food is inspired by my travels and (mainly) foodie adventures including reviews of cooking classes, markets and restaurants. Having spent my early childhood in South Africa I grew up surrounded by the smells and taste sensations of my extended family’s delicious Indian cooking. I also took for granted our weekly Sunday roast dinners or sampling traditional African food. Then when we moved to Australia my horizons expanded to Italian and of course Thai, Chinese and Vietnamese delights. My travels have also fanned the flames of my interest in cooking and exploring the tantalising flavours of the world. I hope my recipes, reviews, tips and tales will inspire you to try some new foodie adventures at home and afar. Shanthini

Icing on the cake - Easter in Sydney
Icing on the cake – Easter in Sydney

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