Tag: lunch
Singapore-style Poached Chicken and Chicken Rice
This recipe is inspired by the delicious chicken rice we had at Loy Kee Restaurant in Singapore recently. It seemed to me that it couldn’t be that difficult to replicate the tender and delicious poached chicken at home so I did a bit of reading and compared a number of recipes to come up with this easy to make version. Whist there are few different components involved if you want to have an authentic chicken rice meal with sauces and bok choy, none of it is difficult or complicated.
I also found that the leftover chicken was delicious for a shredded spicy chicken salad like the one we made at Spirit House Cooking School when we visited Yandina, Queensland about a year ago. You can find my version here Simple shredded chicken salad
In fact, I would now use this method to make delicious poached chicken just on it’s own to use in chicken salads and/or sandwiches. You could vary the poaching ingredients, if you didn’t want the Asian ginger, garlic and spring onion flavour, but I love it. Try it and I’m sure you’ll agree.
I have listed the recipes for each component separately below so you can see how easy just the poached chicken is to make.
For Chicken Rice and all accompaniments
Prep time: 25 minutes Cooking time: 1.5-2 hours
Poached Chicken
Prep time: 10 minutes Cooking time: 1 hour
1 whole organic chicken (about 1.5kg), at room temperature
7 whole cloves garlic
4 thick slices ginger
4 spring onions, green leafy tops reserved for stock
2.5 litres water or chicken stock
Chicken Dressing:
Asian: 1 tbspn sesame oil and 2 tbspns soy sauce
Or Western: 1 tbspn olive oil mixed with 2 tbspn chicken stock
Method
Remove any fat from the cavity of the chicken and it’s extremities. Reserve the fat.
Pound 2 cloves of garlic with white part of spring onions and 1/2 tspn salt to form a paste.
Wipe the inside of the chicken dry with kitchen paper, then rub garlic and spring onion paste well all over the inside of the chicken
Put the chicken in a large stock pot, add rest of garlic, ginger, half reserved spring onion tops
Cover with water or stock and bring to slow rolling boil for 5 minutes, then reduce heat so water is steaming well, but not bubbling.
Keep the heat at this level for 20 minutes without covering the pot. During this stage lift the chicken carefully once or twice just out of the poaching liquid, and then back in, to allow the water inside the chicken to drain out and be replaced with warmer liquid to ensure the chicken cooks from inside out as well.

Then turn off the heat, cover the pot and allow the chicken to steep in the stock for 30 minutes, then lift out the chicken, reserving the rest of the stock.
Brush the chicken skin with your preferred dressing (see above) and wrap with plastic wrap until required for serving. The chicken should be cooked very lightly, and be beautifully pale and with a transparent looking skin. Best served warm rather than hot.

Chicken Fat Oil:
Rider: This is definitely an option and I was initially very suspicious of this step but I can now see after making it and using it in the chicken rice the value it adds. If you think this is too much like heart attack material then just use 1 tbspn of vegetable oil to the rice when you are cooking it.
Put the reserved chicken fat in a small saucepan. (You don’t need much.)Cook over very low heat for about 1 hour while the chicken is poaching until the liquid fat renders away. Strain the fat pieces from the “oil” or liquid fat keeping the oil for the rice.

Chicken Rice
Prep time: 5 minutes Cooking time: 20 minutes
1 tbsp chicken fat oil or vegetable oil
1.5 cups jasmine rice
2 cloves garlic and equal amount ginger chopped
1.25 litres of hot chicken stock
1/2 tsp sea salt flakes
1 tbsp light soy sauce
Heat 1 tbsp of the chicken fat in a large saucepan over medium heat. Add the chopped garlic and remaining 2 slices of ginger and stir-fry until fragrant. Add the rice and toss until well coated and turning translucent. Add 1.25 litres of the reserved chicken stock, the salt and soy sauce. Cook in a rice cooker or simmer until rice is cooked and liquid is absorbed. You might need to add extra chicken stock if using latter method.
Accompaniments:
Garnish for chicken: coriander sprigs, thinly sliced cucumber and spring onions sliced diagonally
Chilli Sauce
6 red birds-eye chillies
2 tbsp grated ginger
2 garlic cloves
1 tsp caster sugar
1/4 tsp sea salt flakes
1 tsp lemon juice
1 tbspn hot chicken stock
To make the chilli sauce, combine chillies, ginger, garlic, sugar and salt in a mortar and pound to a paste. Add the lemon juice and 1-2 tablespoons of hot chicken stock and pound again.
Spring onion and ginger sauce
4 spring onions, thinly sliced
2 tbsp grated ginger
1/2 tsp sea salt flakes
1 tspn sesame oil
1 tbspn hot chicken stock
Add the spring onion, ginger and salt to a heatproof mortar and pound until a paste forms. Add sesame oil and chicken stock and mix well.
Bok choy – chop 1 small bunch bok choy, steam bok choy or microwave on high for 3-4 minutes. Serve with light soy sauce drizzled over the top.
Sweet soy sauce – kecap manis or sweet sauce as an accompaniment is traditional to Singapore and Malaysia and Singapore delicious with the chicken rice.
Chicken Broth – strain remaining chicken stock through a fine sieve and reheat. Add spring onions and splash of soy sauce to enhance flavour.
Slice the chicken and garnish. Serve with the rice, condiments, broth and garnishes. Serves 4 or 2 with great leftovers.
Taco Tuesday: Baja Fish Tacos
I’ve been using cornmeal to coat fish for shallow, light frying and/grilling more recently and find it gives the fish a nice crispy coating that is lighter than breadcrumbs. This fish taco recipe from http://www.fabulousfaresisters.com (thank you) uses the same technique and makes for a quick, tasty and easy weekday dinner. We use flathead fillets, skip the cheese and ranch sauce, but add Old El Paso jalapeños.
Best Chicken Rice at Loy Kee, Singapore
After extensive research into where to get the best chicken rice in Singapore, we settled on Loy Kee in Balestier Road. Established in 1953, Loy Kee has been dishing up the famed Hainan chicken rice for more than sixty years to loyal fans. A bonus is that Loy Kee opens at 9.30am so it’s perfect for a late breakfast or brunch.

It is also a great option if you don’t feel like eating at a Hawker’s Centre with table service, menus and atmospheric surrounds.
The menu features special sets with bok Choy, beautiful satiny chicken broth, 3 delicious sauces – ginger, light chilli and soy, the chicken rice itself and either poached or roast chicken. We chose to try both versions of chicken to taste the contrast and loved both.

The poached chicken was the most silky and tender I have ever eaten and the chicken rice was perfectly cooked and flavoured with chickeny goodness. The roast chicken was also delicious but slightly drier than the poached version, with a layer of crispy roasted chicken skin adding texture.

Accompanied with a big cup of chinese tea, this was one of the best meals we had on our quick but fun trip to Singapore. I was very motivated by this eating experience so check out my recipe for my Singapore style poached chicken and chicken rice.
Carrot cake and more at Zion Rd Hawker Centre, Singapore
We had heard about carrot cake from our son Nick who is currently living in Singapore. This is not carrot cake as we know it but a pancake made with diced daikon radish, flour, scallions/spring onion cooked in plain, sweet or savoury style and can be made into an omelette when fried with eggs.
Intrigued by this description we went to the Zion Road Hawker Centre which claims one of the best carrot cake stalls. Situated alongside the river at the end of Zion Road, in River Valley, this food centre is a smaller, spotlessly clean traditional eating venue with about 25 stalls. On Saturday morning when we visited the centre was filled with locals enjoying early lunch.
As with most hawker centres, each stall has a speciality which it is usually renowned amongst locals for. We headed directly to the Lau Goh carrot cake stall, quickly followed by the stall for Chicken Rice and Bak Kut Teh(pork rib broth). Friendly stall holders helped us with our orders and soon we were tucking in to lunch.
The Carrot Cake which is more like a radish scramble was a mixture of “white” without kecap manis, “dark” which has the sweetness of kecap manis and some scrambled with egg. Somehow the various textures and flavours combine to produce a delicious outcome which is worthy of it’s reputation.

I was surprised to see the chicken rice served with the sweet, salty kecap manis and slightly chilli sauce poured over the top of the sliced poached chicken and rice, garnished with spring onions and cucumber. The sauce had been absorbed by the rice and chicken and to my taste the flavours of each of the elements in this famous dish were not as distinct. Having said that the combined version was tasty and still ticked all the comfort food boxes. The clear, chicken broth accompanying heightened the flavours of the dish whilst also acting like a palate cleanser.

The Bak Kut Teh is another famous Singapore/Malay soup with each country boasting distinct versions. It is a slow cooked pork rib broth served with sides of rice, kecap manis with fresh chilli and green tea. This version had a mixture of herbs, whole cloves of garlic in their skins, and a seaweed textured green fern in it. Spicy with white peppercorns and with a hint of star anise with tender pork falling off the bone, this Bak Kut Teh was fresh and fulfilling. For added flavour we burst open the super soft garlic and mixed it through the broth!

Pork rib soup with garlic and herbs
All in all our visit to this authentic, local Hawker centre was fun, delicious and very, very cheap. Hanging out with local residents having their Saturday lunch in relatively peaceful surrounds was also a nice way to get an insight into the lives of real Singaporeans.
Healthy Chicken and zucchini meatballs
These chicken and zucchini meatballs are quick and easy, light, fluffy and healthy. They can be teamed up with a spicy tomato sauce, wrapped in a flatbread with salad or enjoyed as a canapé with a dipping sauce of your choice.
Prep time: 25 minutes Cooking time: 20-25 minutes
Ingredients
400g chicken mince
2 small zucchini peeled and grated
1/2 cup breadcrumbs
1 tsp cummin powder
2 red chillies very finely diced, seeds removed
1.5 tsp ginger and garlic crushed
Handful coriander chopped
4 spring onions white and green parts finely chopped
1/2 tsp Salt

Method
Pre-heat oven to 150’degrees celcius
Line a baking tray with baking paper
Mix all ingredients and chill in fridge for 15 minutes
Form meatballs and place on baking tray

Cook until golden for 20-25?minutes
Serve with dip and wedges of lemon
Makes about 15-20 meatballs