Spice Temple Cooking Class – Sydney Seafood School

On a cold and drizzly Monday night in Sydney I ventured down to the Sydney Fish Markets for a cooking class at their Seafood Cooking School. They offer a big variety of courses often featuring well known Chefs and I’d booked in to the class by Head Chef Andy Evans from the Neil Perry restaurant, Spice Temple. Both Andy Evans and Neil Perry have travelled extensively in regional China, and Spice Temple features their especially created recipes featuring regional Chinese cooking with a  spicy kick!

The amphitheatre at the Seafood School was full of enthusiastic foodies and the class started with Andy outlining the order of proceedings and the menu. We were each given a booklet with the 3 recipes we would be making: Tuna with Blackened Chilli Dressing, Prawn and Peanut Relish and Spanner Crab Omelette with Oyster Sauce.

The high tech set-up in the amphitheatre which has video screens displaying what is happening on the kitchen bench and stove makes it easy to watch the cooking demonstrations. It’s almost like watching a cooking show on TV live, with the knowledge in the back of your mind that it will be your turn soon.

Chef Andy Evans demonstrating recipes T Sydney Seafood School
Chef Andy Evans demonstrating recipes at Sydney Seafood School

During the demonstration, Andy gave us handy tips and hints which were helpful. For example he told us you should always use a wet knife when slicing raw fish like the tuna for the sashimi, how to properly clean coriander root and the circular motion to use when pounding the peanuts to crush them without making them too oily….

Another great technique he showed us was how to “crack” coconut cream split the oil from the “cream” and use that to fry the onion and spices for the Prawn and Peanut relish recipe.

The omelette that he made is a real show stopper and is absolutely delicious whilst being quick and easy to make. It does require frying in a large amount of hot oil and then discarding the oil before rolling the omelette and ingredients into a log shape. The resulting makes for a stunning buffet addition or shared main course dish. With only a few ingredients like egg, crabmeat, garlic chives, bean sprouts, oyster sauce and vegetable oil needed it is also relatively affordable dinner party menu item, whilst being REALLY impressive.

At the end of the demonstration Andy laid out the finished dishes for us students to file past and understand the benchmark for our attempts!

Tuna Sashimi with blackened chilli dressing
Tuna Sashimi with blackened chilli dressing
Prawn and peanut relish seved with cos lettuce "cups"
Prawn and peanut relish seved with cos lettuce “cups”
Stunning spanner crab omelette with oyster sauce
Stunning spanner crab omelette with oyster sauce

We split up into groups of five or six and moved into the cooking school’s first class kitchen set up. Each group had our own kitchen bench, gas stove, fridge fully stocked with all the ingredients we needed. My group was exemplary at team work and we quickly split up the responsibilities amongst us, helping each other as needed to keep a cracking pace as we went. You can actually reserve a bench you have a group of five or six when you book in to the class if you are going with a bunch of friends.

I was allocated the omelette to make and I can tell you I was nervous about what the outcome of the omelette rolling would be! Would mine end up as a mess of broken egg and crab instead of the beautiful log created by Andy. But with some the help of some timely tips while I was making the recipe from Cooking School assistant chefs I managed to turn out a result that was pretty damn close to the original! As you can see below, I do need to brush up on my oyster sauce pouring technique though – not quite as symmetrical as Andy’s!  (I have made the omelette one already at home but didn’t have oyster sauce so replaced it with kecap manis which was just as delicious)

My attempt at the Spanner crab omelette.
My attempt at the Spanner crab omelette.

After our cooking antics, we all moved to the dining area where we got to enjoy the results of our efforts and swop foodie stories with a bottle of complimentary wine.

The entire experience was fun and educational. The course was very professionally run and Andy Evans was an excellent instructor. He also stayed throughout the class visiting each bench in the kitchen and giving more hands on tips and assistance. I was given the course as a birthday present and would highly recommend it as a great gift for your foodie friends and an excellent way to learn about Australian seafood cooking in the great atmosphere of the Sydney Fish Markets if you are visiting Sydney.

Cooking fun at Sydney Seafood School
Cooking fun at Sydney Seafood School

Lamb and spinach curry with lime

This is my version of lamb and spinach curry which is fresh and zesty through the addition of mint, coriander and lime to the traditional lamb and spinach combination. It goes really well served with rice or naan/flatbreads, and a side salad of tomato and cucumber.

Prep time: 10 minutes Cooking time: 50 minutes
Ingredients:

750g diced lamb
1 bunch fresh English spinach, cleaned, washed and chopped finely
250g packet of frozen spinach defrosted
1/2 bunch mint – leaves only
1/2 bunch coriander – chopped
2 tablespoons ginger and garlic crushed paste
1/2 lime cut into thirds, other half reserved
2-3 red chillies, left whole
1 onion finely diced
1.5 tomato chopped
1 tspn salt
1 tspn cummin powder
1/2 tspn chilli powder
1/2 tspn turmeric
2 pieces cinnamon
4 cardamom pods
1 tspn cummin seeds
Handful curry leaves
3 tbspns vegetable oil

Fresh spinach adds extra texture to the silkiness of the frozen spinach.
Fresh spinach adds extra texture to the silkiness of the frozen spinach.

Method
Heat oil in large heavy based casserole pot
Add cinnamon, cummin seeds, curry leaves and cardamom pods and cook until fragrant, taking care not to burn the spices
Add onions and cook on medium heat until translucent
Add ginger and garlic paste and heat through
Add tomato, red chillies, then salt and ground spices – cummin, chilli and turmeric powders
Let the mixture heat through, then add diced lamb and stir-fry until meat is coated in onion spice mixture and sealed.

Add spinach, mint, coriander and lime to lamb mixture
Add spinach, mint, coriander and lime to lamb mixture

Add fresh and frozen spinach, mint and coriander, 1/2 a lime cut into thirds and a cup of water
Bring to a simmer and cook on medium heat with lid on for 40-50 minutes until lamb is tender, stir from time to time to ensure it’s not sticking, add more water if needed. Taste to check if lamb is tender and add more salt if required
Remove lime pieces, garnish with extra coriander and serve with quarters of fresh lime to squeeze over.

Simmer lamb and spinach mixture over medium heat until lamb is tender
Simmer lamb and spinach mixture over medium heat until lamb is tender

Spicy shredded chicken salad

This is a light, healthy salad that is spiced up with some fresh chillies and chilli oil. Use the leftover herbs and vegetables in your fridge for the poaching to add flavour to the chicken. The leftover Singapore style poached chicken is perfect to use for this salad.

Prep time: 5 minutes  Cooking time: 20 minutes
Ingredients

2 chicken thigh fillets, fat removed
1/2 brown onion
1/2 carrot
leftover aromatics e.g fennel pieces, celery, coriander stalks and/or ginger
4-5 cups water
3 tablespoons Mint leaves and coriander chopped
2 green chillies finely chopped
2 cups watercress leaves
salt and pepper
2-3 teaspoons Asian Chilli oil
1/2 a fresh lime

Method
Bring water to boil with aromatics
Add chicken and reduce heat to medium to allow chicken to poach for 20 minutes
Meanwhile chop mint leaves, coriander and chillies
Shred chicken with 2 forks
Add still warm chicken to watercress, mint, coriander and chilli.
Add 2 tablespoons of poaching liquid and mix through
Season well with pepper and salt to taste
Drizzle with chilli oil and a squeeze of lime

Kamsila’s Chilli Sauce with apricot jam, garlic and mustard seeds

This is my cousin Kamsila’s recipe which I wrote down on my last visit to see my family in South Africa in 1997! It has stood me in good stead ever since. It is perfect to add that extra chilli bite when served alongside samosas, meatballs, or as a chutney with roast meats. It’s quick and easy to make but best if you soak the chillies and garlic in vinegar overnight. Lasts for up to 6 weeks stored in the fridge but is usually long gone by then in our household.

The recipe does use Indian pickling masala which combines chilli powder, salt, fenugreek, mustard seeds,nigella seeds,turmeric and asafoetida. Easy to buy pre-packaged at an Indian grocer or spice shop.

Example of packaged pickling masala available at indian spice shops
Example of packaged pickling masala available at indian spice shops

Prep time: marinate overnight, then 10 minutes
Cooking time: 10 minutes

Ingredients
50g fresh red chillies stalks removed
5 cloves garlic
1 cup white wine vinegar
400g apricot jam
750mls good tomato sauce
1 tsp oil
2 tspns “pickling masala”
1 tspn black mustard seeds
Small handful of fresh curry leaves

Method
Soak chillies and garlic in vinegar overnight
Process in a small blender until liquidised
Add tomato sauce and apricot jam and masala and mix, don’t worry if apricot jam stays in chunks
Heat oil in non-stick frying pan, add mustard seeds and curry leaves and sauté for a minute
Add chilli, tomato, jam mixture to pan, simmer for 4-5 minutes
Cool and bottle in sterilised jars or serve immediately
Keeps for up to 6 weeks in fridge

Chilli, tomato and apricot jam simmering in oil, mustard seed and curry leaf mixture
Chilli, tomato and apricot jam simmering in oil, mustard seed and curry leaf mixture

Taco Tuesday: Baja Fish Tacos

I’ve been using cornmeal to coat fish for shallow, light frying and/grilling more recently and find it gives the fish a nice crispy coating that is lighter than breadcrumbs. This fish taco recipe from http://www.fabulousfaresisters.com (thank you) uses the same technique and makes for a quick, tasty and easy weekday dinner. We use flathead fillets, skip the cheese and ranch sauce, but add Old El Paso jalapeños.

Lau Pa Sat – Satay Street of Singapore

The hawker centre at Lau Pa Sat(old market) in the middle of Singapore’s CBD is situated in the original wet market building featuring beautiful colonial architecture. The original structure was relocated to this spot at 18 Raffles Quay from the waterfront in 1894 and a stunning clock tower which still chimes in the hour was added.

Beautiful colonial architecture of Lau Pa Sat hawker centre, originally a wet market
Beautiful colonial architecture of Lau Pa Sat hawker centre, originally a wet market

Now the building is home to a thriving hawker’s centre filled to the brim with stalls featuring cuisines from all over Asia and other parts of the world. Apparently at lunchtime all the local office workers flock to the centre for lunch.

Each evening the street in front of the Centre transforms hastily into what is know as Singapore’s Satay Street with stall after stall specialising in different styles of satay. The smoke from the charcoal fires fills the air with the it restive bbq aroma of satys cooking and plastic tables and chairs quickly become occupied with diners – locals and tourists alike!

A good tip is to sit towards the back of the street away from the cooking fires to avoid rhe smoke getting in your eyes and clothes. Also take wet wipes or extra napkins to avoid getting harassed by passing salespeople. We chose to eat at Stalls #7&8 which comes highly recommended. Table service is provided by waiters attached to each of the stalls. Servings are chosen by the number of sticks of satay and the mix of types you would like. We went for the mix of prawn, chicken, beef and mutton. Menus from other stalls in the hawker’s centre are also available so we ordered some rice and klankung to add a bit of green to our dinner.

Jugs of cold Tiger beer are $GD20 and the way to go if there are a few of you dining.

Charcoal grills set up for Satay Street market in front of Lau Pa Sat in Singapore
Charcoal grills set up for Satay Street market in front of Lau Pa Sat in Singapore

The satays arrive without fanfare but are some of the most delicious I have tasted. The spice mix on the prawn satays is especially good. The taste of the charcoal grilled meat With a delicious satay sauce is quintessially south-East asia.

Mixed satay at Lau Pa Sat outdoor satay market straight from the cbar coal grill with spicy satay sauce.
Mixed satay at Lau Pa Sat outdoor satay market straight from the char coal grill with spicy satay sauce.

A great way to get a quick, tasty and atmospheric dinner, in the midst of downtown Singapore, maybe before a visit to some of the amazing rooftop bars like One Altitude nearby?