Baked cauliflower with garlic, chilli, coriander and lemon

There’s something very rustic and comforting about baking a whole cauliflower. This version with chilli, coriander, garlic and lemon is delicious as a side for an Indian feast or seved simply with grilled fish or meats and a green salad.

Prep time: 5 minutes. Cooking time: 1 hour

Ingredients
1 whole medium size cauliflower with outer leaves removed
3 small red chillies
4 cloves garlic
Zest and juice of one lemon
Handful of coriander leaves
3 tablespoons olive oil
Salt

Method
Heat oven to 200 degrees celcius
Cut away base of the cauliflower so it will sit flat
Cut a cross in the base
Crush garlic, coriander, salt and chilli into a paste using mortar and pestle
Add lemon zest and lemon juice and then muddle with olive oil
Rub paste well all over the cauliflower using plastic gloves
Place on an oven tray lined with baking paper
Place on middle rack of oven for about an hour or until cauliflower is tender
Serve as a delicious accompaniment to meat and fish dishes
Seves 4-6

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Published by

Shanthini

Born in South Africa, of Indian heritage. My family moved to Australia in the early 80's. I have a busy professional career as the CEO of Healthcare Foundation based in Sydney. I love cooking, learning to cook, eating and travel. My blog Freespiritfood.net is written in the spirit of sharing my foodie adventures.

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